How did Bruce Lee get so perfect
How to learn Bruce Lee's fighting style
Bruce Lee was one of the most famous actors in the world. But he was much more than that, namely also a very important martial artist. The almost perfect fighter with the death claw once developed his own self-defense system, which many beginners and experienced fighters are interested in: “Jeet Kune Do”.
Jeet Kune Do stands for high efficiency and dispenses with traditional rituals. Anyone who masters this technique can stop his attacker as soon as he starts and wants to get started himself. Below is a lot to learn about Bruce Lee's fighting style, as well as useful tips and tricks.
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First, some important information about Jeet Kune Do
If you translate the term Jeet Kune Do, it means something like "The way of the caught fist".
The 3 words can also be translated individually:
- Jeet: hold up, stop, intercept
- Kune: fist
- Do: The method, the way
A closer look at the martial arts reveals 4 basic principles:
- Renounce the useless
- Take over what's useful
- Gather your own experiences
- Learn what works best for you
Jeet Kune Do is one of the world's most famous martial arts. It was once developed by the well-known martial artist Bruce Lee in the 1960s. It used to be known as "Jun Fan Kung Fu". It means nothing else than the Chinese name of Bruce Lee.
What exactly is Jeet Kune Do?
The special thing about the Jeet Kune Do combat system is its greatest possible efficiency. However, it should be taken into account that Jeet Kune Do should not be confused with a classic martial arts system, as is the case with others.
Bruce Lee has created an open combat system, which does not contain any elements from traditional, well-known martial arts teachings. For himself it was more of a philosophy.
Other martial arts such as the German Ju-Jutsu, for example, are also open, but are nonetheless based on individual ritualized cores and elements.
How does Jeet Kune Do stand out?
Jeet Kune Do is neither a pure martial art nor a pure martial art. It is a system that includes various martial arts techniques. And as already mentioned, the individual techniques are used as efficiently as possible.
A great advantage of Jeet Kune Do is that each fighter can bring his own preferences and needs with him. Thus, the system always receives a certain grade, depending on which techniques the fighter prefers.
Bruce Lee was never interested in publicly distributing Jeet Kune Do or doing any kind of commercialization. Accordingly, there were no competitions that were based purely on this fighting style. For him personally, the goal was to defend himself highly efficiently in emergencies.
Which fighters is Jeet Kune Do suitable for?
Anyone interested in Jeet Kune Do can start with the fighting style. A certain basic fitness is required, otherwise no further basics are necessary. In addition, it doesn't matter whether prospects are young or old. Anyone can get started.
Jeet Kune Do is suitable for the following target groups:
- Men: Men can learn Jeet Kune Do step by step and make significant progress with discipline.
- Women: Women also get along well with the system. The nice thing about this is that it doesn't require a lot of force.
- Senior citizens: If seniors want to master self-defense in order to protect themselves in dangerous situations, they too can fall back on Jeet Kune Do. If certain techniques are a bit too fast or strenuous, the fighting style can be perfectly adapted to the physical conditions.
If beginners are interested in Jeet Kune Do, it is best to look around for appropriate combat groups. Because training is usually done in mixed groups in which everyone can participate. Learning the individual techniques and processes together is much more fun than alone.
What fighting styles is Jeet Kune Do based on?
If you look back at the origins of Jeet Kune Do, you will notice 3 martial arts in the self-defense system: boxing, wing chun and fencing. Later other fighting styles were added, so that the techniques were constantly expanded.
Meanwhile, other techniques and styles are also included. These include:
- Tang Lang
- Muay thai
In addition, there are a few other styles included in the combat system. Martial artists and especially beginners do not have to master all styles. Here again the important point emerges that each student decides for himself which techniques are best for him and he wants to integrate them into his fighting style.
In the beginning, Jeet Kune Do was also a completely unarmed combat system. But over time the system changed. Nowadays, techniques that are combined with weapon styles such as Arnis or Kali also come into play. This is why martial artists benefit from Jeet Kune Do as soon as weapons come into play. Because then the combat system helps to repel attacks with sticks or knives, for example, in order to be on the safe side.
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